I promise I’ll get back to regularly scheduled programming (my typical blog posts) soon, but I wanted to post an update on Weigh To Be Healthy. In case you missed it, this is a new health-oriented Facebook group that was created to help us along with a healthy lifestyle. Geez, I hate that word “lifestyle.” It sounds like an animated hair cut. But it does convey the idea that we want make changes in our lives to be healthier longterm.
In this group we support each other as we try to lose weight. Hey, that’s just one of the best ways to improve your health, but it’s more than that. We share healthful information of all kinds. Want to know about cauliflower crust, exercise snacks, and have lots of laughs? Join us and you’ll get all of that, and more.
Becoming healthy is one of my highest priorities. It took me a while to realize that I have only one life to live, and I want to make the most of it. I’m eating healthier food, losing weight, and I’m just feeling better all around. Commitment is a cornerstone of any worthwhile endeavor. Accountability is another. The support I get from Weigh To Be Healthy encourages those things. Plus, it’s just so much easier when you have friends to cheer you on…and have fun doing it!
Come join us!
If you aren’t ready to join and just want more information, just send an email to me at email@example.com. I’ll be happy to answer questions.