Over the years, I have learned many things about healthful living. A lot of them concern beverages. Here are some things I’ve learned:
Coffee is bad for you
Alcohol is bad for you
Milk is good for you
Drink 8 glasses of water a day, but has to be water, nothing else counts.
Soda will kill you
Fruit juices are good for you as long as you leave the pulp in.
Red wine is good for you
Fruit juices are bad for you
Green tea is good for you
Coffee is good for you
Milk is bad for you
Black tea is good for you
If you drink 8 glasses a day: water, black tea, and black coffee count.
The health gurus change their minds so often on what is good and what is bad, I’ve given up. I’m going to continue to drink my black coffee, black tea, and water. I’ll dream of a day when Pepsi and lemonade are healthy. It’s coming, you just know it has to be coming.